One of my favorite ways to nurture my creative practice, reduce stress, build resiliency and strength, process life, express emotions, and just play and experiment without pressure is art journaling. Art journaling is a form of process art that can go with me anywhere--on a road trip, traveling on a plane, in session with clients, or out camping. I love creating space for others to start their own art journal. Sometimes we use re-purposed books and other times we create our own journals to work in. If you are interested in an art journaling workshop read more here!